The Sun Room believes that great yoga should be available to everyone. We offer donation based classes in a variety of yoga styles with wonderful teachers in a beautiful environment. Come visit our beautiful studio and enjoy excellent instruction and personal attention at a price you can afford.

This month we are proud to feature these fine classes at the studio.
Vinyasa Yoga with Michael Alexander
   Mondays at 6 p.m.

Iyengar Yoga with Da Gang
  Fridays at 4:15 p.m.

Hatha Yoga in Espanol
   with Mireya Segura
   Mondays at 4:30 p.m.
Most of our classes are donation based, sliding scale $10 -$20 paid in cash to the teacher. Our teachers are wonderful and sometimes the classes are small enough you get real individual attention more than worthy of your money and your time. If money is an issue, we are always looking for students to work on trade and help keep our studio clean, tidy and organized. Contact the manager at the above # for more information.

Our programs & workshops have their own pricing structure, please link on the program page for more information about Mission Ashtanga and Quantum Martial Arts. We have many workshops that can help you heal, encourage a supportive practice with a partner, or teach you some basics for Naked Yoga for Men. more to come. Information of our current ones are available on the workshop page. The studio can be rented for a workshop or event with flexible rates.

Become a fan of us on Facebook to stay up-to-date on workshops and schedule changes.
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Feeling the need for a revitalizing massage or spa treatment? Try the Floating Lotus day spa, part of the Mission
Yoga Family.
Interested in Bikram Hot Yoga, check out Award Winning Bikram Yoga in the Mission, part of the
Mission Yoga Family.
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April 16, 2012

Happy Spring! The Sun Room would like to extend a warm goodbye to 2 of our teachers. Jeremy Simon, whose been with us for years, has handed his legacy to long time assistant Natalie, for AcroYoga on Wednesday nights. Tracy Piper, our only Circus performer teacher, is focussing on her health. great for her and we wish her the best, unfortunately for us, this does mean the Circus Stretch Class on Saturdays is canceled.

As far as what's here and what's to come, we are excited to have so many great classes all around the clock at our studio into the Summer. Starting in May, Ana Forest based Yoga and Yoga for Athletes and Men will be featured during the week.  We now offer Dharma Mittra Yoga Thursdays at 1:30, right after our Heated Healing Yoga.  Thursday nights, Mireia leads another Bilingual Vinyasa at 6 pm. She has also moved her morning class, 9:15, to Tuesdays. Come early and you may be served tea and cookies. Fridays are full of fun, 12:30 Vinyasa, 4:15 Iyengar and 6:00 Bilingual Yoga with Live Music. Check it out!  Peruse our schedule and become our fan on Facebook for more information and updates. If you have any problems navigating our website or schedule, please feel free to call us at (415) 506- 9642. Thank you for your ongoing support. We couldn't do it with out you. Please help us get the word out and invite your friends.

Namaste,
Juicy and Steve23 Sanchez
Owners of Mission Yoga

& Kari Sini
Sun Room Manager

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