The Sun Room: Donation Based Yoga & Movement Arts Studio
The Sun Room believes that great yoga should be available to everyone. We offer donation based classes in a variety of yoga styles with wonderful teachers in a beautiful environment. Come visit our beautiful studio and enjoy excellent instruction and personal attention at a price you can afford.
This month we are proud to feature these fine classes at the studio. |
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– Vinyasa Yoga with Michael Alexander
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Feeling the need for a revitalizing massage or spa treatment? Try the Floating Lotus day spa, part of the Mission
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Interested in Bikram Hot Yoga, check out Award Winning Bikram Yoga in the Mission, part of the
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Click here to sign up for our email newsletter. |
December 26, 2011
Blessings from The Sun Room during the holiday season. We hope you have had some quality time with loved ones and you are ready to advance your practice in the coming of 2012. As the days become lighter, we can feel the days growing and so are the opportunities to take a wide variety of classes at The Sun Room. If you have any problems navigating our website or schedule, please feel free to call us at (415) 506- 9642.In addition to our Hatha Yoga en Espanol and Bilingual/ Espanol Vinyasa classes on Mondays, we are currently also offering a Friday evening class starting at 6:00 p.m. with Live Music! This class is also bilingua, Vinyasa style. Come early and be served tea and cookies. Starting mid- January we will also offer a 90 minute Hatha Yoga en Espanol class at 6:00 p.m, on Thursdays. If you know anyone interested in getting fit, calming their mind, and they are interested in learning Spanish or already speak it, please pass this information along.
Our Fridays are growing with options for practice. We have added another midday Vinyasa Flow class for all levels starting 12:30 -2:00 p.m. We are also proud to announce Iyengar style Yoga being taught in January. both of these classes are donation based, sliding scale $10 -$20. Our instructor for Tum E Time: Creative ways to play with your baby is doing 2 more one month sessions in the coming new year. For this experience, you must pre-register with our Kim Lyons.
For something a little different and even more energetic, look for an emerging African Drumming class on Sundays, soon to be scheduled.
Most of our classes are donation based, sliding scale $10 -$20 paid in cash to the teacher. Our teachers are wonderful and sometimes the classes are small enough you get real individual attention more than worthy of your money and your time. If money is an issue, we are always looking for students to work on trade and help keep our studio clean, tidy and organized. Contact the manager at the above # for more information.
Our programs & workshops have their own pricing structure, please link on the program page for more information about Mission Ashtanga and Quantum Martial Arts. We have many workshops that can help you heal, encourage a supportive practice with a partner, or teach you some basics for Naked Yoga for Men. more to come. Information of our current ones are available on the workshop page.
Become a fan of us on Facebook to stay up-to-date on workshops and schedule changes. http://www.facebook.com/pages/The-Sun-Room/95901587523
Thank you for your ongoing support. We couldn't do it with out you. Please help us get the word out and invite your friends.
Namaste,
Juicy and Steve23 Sanchez
Owners of Mission Yoga
& Kari Sini
Sun Room Manager
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