Yoga for Grief
Date:  Sunday, May 20, 2012
Time: 1:00pm - 5:00pm
Cost:  $50 suggested donation (no one will be turned away due to ability to pay)
CLICK HERE to pre-register by email.

How practicing Yoga in a Community of kindred folks can help YOUR journey?
During our day together, you will deepen your understanding of how the body is an outward expression of the heart and how grief can be held in various parts of our beings. You will learn specific yoga poses. breathing techniques that help to cope with the powerful emotions that loss can bring about.You will practice a deep relaxation process that can ease the grieving heart along with an optional free acupuncture treatment, which can further calm the spirit and release the physical manifestations of grief. We will join together in a heart circle that will allow each participant to uniquely honor his/her loss.

*No previous yoga experience required.
* Space is limited to 15 participants

Yoga-based Stress Management for RNs, LCSWs and MFTs: 
An Experiential Workshop for nurturing mind/body/spirit

Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals
An Experiential Workshop for nurturing mind/body/spirit
Date: Sunday, June 10, 2012
Time: 1:00pm - 5:00pm
Cost: $45 before or on May 15th.   
CLICK HERE to pre-register by email.  
$55 after May 15th and at the door

“Please remember to put on your own Oxygen Mask Before Assisting others....”
Take time to learn creative and practical ways to integrate yoga as a self-care tool that can be used anywhere, anytime. Ken offers a very accessible introduction to yoga, its philosophy and explores its many evidence-based health benefits, including stress reduction and increased mindfulness.

“Please remember to put on your own Oxygen Mask Before Assisting others....”
Take time to learn creative and practical ways to integrate yoga as a self-care tool that can be used anywhere, anytime. Ken offers a very accessible introduction to yoga, its philosophy and explores its many evidence-based health benefits, including stress reduction and increased mindfulness.

My upcoming 1/2 day ReTreat will provide you with...
*invaluable tools that you can quickly master and use with your client to help them to better cope anxiety and depression
*an opportunity to learn more about how yoga can fit into even the most busy schedules
*a comprehensive handout of all materials covered
*insight into Yoga philosophy and its sister science Ayurveda
*a safe and supportive environment to learn the basics of yoga and its many health benefits
*Registered Nurses, MFTs and LCSWs to receive 4 CEUs.

Board of Behavioral Sciences CE Provider#4936      Board of Registered Nurses CE Provider#CEP15877
Pre-registration is strongly encouraged as space is limited.
Sign up by emailing me today!
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Partner Yoga Workshop
Date:  Sunday, July 8 2012
Time: 1:00pm - 4:30pm
Cost:  $30 per person suggested donation (no one will be turned away due to ability to pay)      
 
Looking for a fun and playful way to deepen your yoga practice with another person?  Looking for a nice way to celebrate Interdependence Day?
Bring a friend, a lover, a neighbor, a family member, OR just show up and be paired up with someone there....
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Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals
An Experiential Workshop for nurturing mind/body/spirit
Date: Sunday, September 16, 2012
Time: 1:00pm - 5:00pm
Cost: $45 before or on May 15th. 
CLICK HERE to pre-register by email.
$55 after May 15th and at the door

“Please remember to put on your own Oxygen Mask Before Assisting others....”
Take time to learn creative and practical ways to integrate yoga as a self-care tool that can be used anywhere, anytime. Ken offers a very accessible introduction to yoga, its philosophy and explores its many evidence-based health benefits, including stress reduction and increased mindfulness.

“Please remember to put on your own Oxygen Mask Before Assisting others....”
Take time to learn creative and practical ways to integrate yoga as a self-care tool that can be used anywhere, anytime. Ken offers a very accessible introduction to yoga, its philosophy and explores its many evidence-based health benefits, including stress reduction and increased mindfulness.

My upcoming 1/2 day ReTreat will provide you with...
*invaluable tools that you can quickly master and use with your client to help them to better cope anxiety and depression
*an opportunity to learn more about how yoga can fit into even the most busy schedules
*a comprehensive handout of all materials covered
*insight into Yoga philosophy and its sister science Ayurveda
*a safe and supportive environment to learn the basics of yoga and its many health benefits
*Registered Nurses, MFTs and LCSWs to receive 4 CEUs.

Board of Behavioral Sciences CE Provider#4936      Board of Registered Nurses CE Provider#CEP15877
Pre-registration is strongly encouraged as space is limited.
Sign up by emailing me today!
--
Partner Yoga Workshop
Date:  Sunday, November 18th, 2012
Time: 1:00pm - 4:30pm
Cost:  $30 per person suggested donation (no one will be turned away due to ability to pay)     
CLICK HERE to pre-register by email.   

Looking for a fun and playful way to deepen your yoga practice with another person?  Looking for a nice way to celebrate Interdependence Day?

Bring a friend, a lover, a neighbor, a family member, OR just show up and be paired up with someone there...
According to lovetoknow.com ,..

Working through a yoga sequence with someone else extends a number of benefits:
-It's non-competitive fitness in which two or more people can engage.
-It builds intimacy, especially between friends, family members, and partners (boyfriend/girlfriend/spouse/etc).
-A deeper level of trust develops between two yogis who explore the spiritual nuances of the craft together.
-Partners can assist one another with more challenging asanas or help with guided meditation.
-It's a fun activity to share with children. -Shared touch therapy in the form of yoga is similar to a massage.
-The spirit is revitalized with the gentle touch, the even flow of breath, and the focused attention on one another.
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KEN discusses Partner Yoga on YOUTUBE
Date:  Sunday, December 9, 2012
Time: 1:00pm - 5:00pm
Location:  Sun Room SF,  2390 Mission Street San Francisco, CA
Cost:  $50 suggested donation (no one will be turned away due to ability to pay)
CLICK HERE to pre-register by email.

Facilitators:  Ken Breniman, LCSW, RYT

How practicing Yoga in a Community of kindred folks can help YOUR journey?

During our day together, you will deepen your understanding of how the body is an outward expression of the heart and how grief can be held in various parts of our beings. You will learn specific yoga poses. breathing techniques that help to cope with the powerful emotions that loss can bring about.You will practice a deep relaxation process that can ease the grieving heart along with an optional free acupuncture treatment, which can further calm the spirit and release the physical manifestations of grief. We will join together in a heart circle that will allow each participant to uniquely honor his/her loss.

*No previous yoga experience required.

* Space is limited to 15 participants.